Ninja Programs
We have developed a series of programs that cater for different age groups and skill levels.
- Kindy (4-5 years)
- Kids (5-11 years)
- Teens (12+ years)
Each program has been structured with appropriate vaults, rolls, climbs and swings for the age group.
To book a trial create your child’s profile here, then email us at info@balancebrisbane.com.au with your preferred day/time from the timetable below.
If you’re ready to book an ongoing class then
The Benefits of Ninja
Ninja for the Kindy Years (4-5 years)
Introducing young children to a ninja program offers a multitude of benefits. At this age, it’s all about fun and foundational development of safe landings and rolls. Ninja programs for kindergartners provide an exciting environment where children can enhance their balance, coordination, and motor skills. These programs promote early physical fitness and help instill the importance of regular exercise from a young age. Furthermore, the playful nature of ninja activities fosters social skills, teamwork, and confidence. For kindy-aged kids, it’s a fantastic way to channel their boundless energy while learning valuable life skills.
Ninja for Kids (5-11 years)
The middle childhood years are a critical time for physical and mental growth. Ninja programs tailored for kids aged 5 to 11 offer numerous advantages. These programs continue to develop fundamental physical skills, but they also introduce more advanced techniques, helping children build strength, flexibility, and agility in parkour, obstacle and tricking.
Teens (12+ years):
Teenagers and adults can reap exceptional benefits from a ninja program tailored to their age group. Ninja obstacles and challenges provide an excellent workout, improving strength, endurance, and cardiovascular health. Beyond the physical aspect, teens and adults also enhance their problem-solving skills as they strategize and overcome increasingly complex obstacles. The ninja program fosters a sense of achievement and self-confidence, and it offers a unique and exciting alternative to traditional fitness routines.
Great for Kids
My daughter has been taking gymnastics classes at this gym for 3 years and we couldn’t be happier with the program. The coaches are great with the kids, always encouraging and supportive. My daughter has also grown so much in her strength and flexibility and confidence.
- Bill, Yeronga
Contact Us
Do you have a question about our programs or anything else related to gymnastics? Drop us a line.