Movement for Teenagers
Teenage years are a time of rapid growth and development, both physically and mentally.
Engaging in gymnastics during this crucial period can offer teenagers a multitude of advantages, from honing their physical abilities to nurturing essential life skills.
At Balance Gymnastics, we recognise the unique needs of teenagers and tailor our programs to empower them with the tools they need to thrive.
Teenagers mostly prefer to be in classes with other teenagers, so we run teens-only classes in some of our programs.
To book a trial: Create your child’s profile here, choose your class from the timetable below and then email us at info@balancebrisbane.com.au to let us know which class you would like to trial.
Gymnastic Programs for Teenagers
Teen Tumble
This class is a mixed ability tumbling class for teenagers. It uses our 10 m long trampoline track, and air track as well as the sprung floor to develop cartwheels, handsprings and saltos.
Bronze 1-3 Ninja
They are from age 12 plus and allow older children to quickly move through the Bronze stages of ninja with their peers.
Ninja Racing
We have two stages, one for 6-12yr olds and the other for ages 12+ Lots of swinging through the obstacle course will tire out the most athletic child!
Amazing – H3
My son has been attending gymnastics classes for about a year now and I have seen amazing progress in his strength and coordination. The coaches are wonderful and always make sure the kids are having fun while also pushing them to improve. I highly recommend this program.
- John, Fairfield
Contact Us
Do you have a question about our programs or anything else related to gymnastics? Drop us a line.